Tuesday, 21 August 2012

Big Bad Cancer: Tips For Slaying The Beast

Cancer is a challenging disease because it can be fatal. Whether you're dealing with your own cancer or somebody else's, you may be having a hard time accepting the diagnosis. Finding as much information as you can is key, as is reading articles such as this one, to ensure you're fully educated on what you'll be confronting in the future.

Cancer patients with a weakened immunity must avoid contracting any type of infectious disease. Cancer medications and treatments often depress your immune system, leaving you susceptible to infection.

Don't change the way you treat a beloved family member when you find out he has cancer. Cancer patients may be depressed, anxious or angry; they need help staying positive to give them the best chance of recovery. If you treat your loved one like he's an invalid or near death, he may feel worse about himself and his situation, instead of better.

If you don't have an open communication line with your doctor, find another one. You will want to be able to ask any questions you have. You need a doctor who will get back to you right away.

Keeping your weight down, eating a healthy diet and getting enough exercise can not only make you feel great every day, but can also reduce your risk of cancer. Eating plenty of vegetables and fruit, drinking water, and exercising for 30 minutes every day can help to keep cancer at bay and help you to live a healthy and happy life.

Detecting cancer early is important in being able to treat it successfully. Regular screenings and testing should be done so that cancer can be found prior to any symptoms showing. For testes and breast cancer, do self-exams monthly so that you may determine anything unusual.

Never be afraid of the fight. After all, you are literally fighting for your life here, and refusing to give up an inch and being strong and ready for the long war will put you in the best position to win.

With the advances in medicine, many more people are winning the fight against cancer than ever before. Your oncologist will explain the different treatment options that are available to you, and will also inform you of which ones will be the most effective.

Some foods, like tomatoes, contain nutrients which help fight specific diseases like prostate cancer. The results of research studies support this fact.

Some screenings only detect the presence of cancer, while others see certain things that may help to prevent cancer. It's easy to put cancer screenings off till it's too late, but it is very important that you take the time for these important tests and screenings.

Get enough sleep. If you're getting cancer treatments, you need eight or more hours of sleep every night. Treatments such as chemotherapy or radiation put extreme physical stress on you, so you need adequate rest to recover from these treatments. If you get good sleep, it enables your body to heal with more speed, and your mind will be fresh to face the next day. You may need to nap throughout the day too.

As you prepare to undergo treatment, you should ask detailed questions that can help you to grasp the magnitude of the physical changes in store for you. Being prepared for what's to happen can help you deal with the changes better. If your treatment will cause you to lose your hair, talk to other patients who have undergone the treatment. They will be able to provide you with helpful tips about wigs and makeup that will help with the transition.

Prepare yourself for all the physical changes that may take place as you receive cancer treatment. Your oncologist can give you a summary of what may happen when you undergo cancer treatment. Be prepared for the possibility of hair loss by having a wig ready and look around for some make up to handle any complexion problems.

Don't change the way you treat a beloved family member when you find out he has cancer. Cancer patients may be depressed, anxious or angry; they need help staying positive to give them the best chance of recovery. If you treat your loved one like he's an invalid or near death, he may feel worse about himself and his situation, instead of better.

If you know someone who has had a diagnosis of cancer, it would be a good idea to discuss the situation with that person. This lets them know you expect them to survive cancer and be well again. Including them in future events, will let them know you believe in their eventual recovery.

It is important to read everything you can about cancer, so that you can be informed. Confidence is quite important under these circumstances.

Give your body the gift of sleep. Getting adequate sleep lets you regenerate and recover from the treatments you're getting. Make sure you get at the very least a total of seven hours of good sleep every night, you might also want to include a quick one hour nap every day as well.

Grab all the books or online literature possible that relates to your condition or the conditions of a loved one. Knowledge, understanding and confidence are very important when it comes to beating the tragic disease.

One of the most important things to remember is to have fun. Just because you have cancer doesn't mean it has to change your life. Make sure that you carry on doing the things you love, such as reading, going to the cinema, and attending a stadium for a huge sporting event. It may require a bit more planning to do your favorite activities, but there's no reason to withdraw from life because you are diagnosed with cancer.

It is important to be able to identify the signs and symptoms of cancer so that you are more likely to know when you are at risk. If you can distinguish which symptoms could be cancer, and which are nothing to worry about, you can address those symptoms that much faster.

Do not forget that life goes on in spite of your illness. Stick to your regular routine and activities for as much time as your body allows. If you like to do something, you should not stop doing it just because you are ill. Dealing with cancer can be a challenge, and it is especially important for your mental health to make time for those activities that you genuinely enjoy.

The word cancer can put fear in anyone's mind. Keep these tips in mind so that you can prevent, treat, or support yourself or someone you know with cancer.